A Frequent Flyer Guide To Maintain A Healthy Lifestyle!

November 13,2018

By Uplift Contributor & Global Traveler: Daniela Platar

Traveling often disrupts your positive daily nutrition habits, especially if you’re trying to maintain healthy meals and workouts. Long transcontinental flights combined with airports that lack healthy food options could cause you to…

8 Outrageous Jet lag Myths!

November 13,2018

By Uplift Contributor & Global Traveler: Kaitlyn Mentlick

Fighting jet lag is all about tricking your sleep schedule, right? Wrong! Why do we believe so many myths about jet lag? With millions of travellers swearing by their own cures for jet lag, how can we…

Best Destinations for June

November 13,2018

By Uplift Contributor & Global Traveler: Kaitlyn Mentlick

Wondering where to vacation this June? We’ve compiled your top destinations below:

Kaua’i, HI, USA: June

From Disaster, to Chi, to Breakthrough...

November 13,2018

By Uplift Contributor & Global Traveler: Jennie Linhares.

In order to better understand the mission of Uplift, it’s important to understand the background of both the application itself and its unique, self-induced acupressure techniques designed to cure the devastating effects of jet lag.