Uplift offers a novel, science-backed solution to combat jet lag and help you feel your best while traveling.
Understanding Your Body Clock Systems:
Our bodies have natural internal clocks, they are located in our brain, organs, and even cells and most often referred to as the circadian rhythm, which regulates sleep-wake cycles. There is a master clock in your brain called the suprachiasmatic nucleus or SCN, and these clock systems communicate with each other.
Our Rhythms are also influenced by the rotation of earth, light exposure, mealtimes, and other factors. When we travel across time zones, this internal clock gets thrown out of sync with the new light-dark cycle at our destination, leading to jet lag symptoms like fatigue, insomnia, and headaches. These symptoms can take up to 24 hours to realign naturally for each time zone crossed.
Uplift's Personalized Precision Nerve Stimulation on Pressure Points:
Uplift utilizes a proprietary system of Precision Nerve Stimulation on pressure points, or Acupressure, developed by Dr. Charles T. Krebs based on his extensive research and clinical practice.
Dr. Krebs' groundbreaking work on Energetic Kinesiology, a field that utilizes pressure point therapies to influence the nervous system, is documented in his publications (A Revolutionary Way of Thinking: From A Near-Fatal Accident to a New Science of Healing and Energetic Kinesiology: Principles and Practice) numerous presentations and keynote speeches.
Based on the success of these protocols particularly in learning issues like ADD, ADHD, and Dyslexia for Children in Australia Charles began sharing this data and teaching in Germany and around the world. Traveling frequently from Melbourne to Germany to teach neurology created a problem for Charles with Jet Lag so he decided to solve that problem over the course of many trips by developing the Uplift Protocol.
Charles knew well that the body’s rhythms followed a specific schedule in the organs which perform different functions at different times. This system also called the Meridian Clock system had been observed and studied for thousands of years in Asia and it was noted that energy, blood flow, and functions followed the Rhythm of the day and night.
Charles developed a specialized form of Precision Nerve Stimulation or Acupressure where stimulation to these specific points rebalanced the energy, nerve impulses, and blood flow to the clock system. This nerve stimulation, as prescribed by Dr. Krebs essentially inputs new data and a new time cycle into the Organ Clock Systems. This system and other clock systems communicate with each other to update the SCN. An analogy would be how your mobile phone resets itself to a new time zone when you land as the data is updated by new signals.
The Uplift Protocol is specifically designed for travel and changing time zones, utilizing an algorithm in the application to determine which of over 100 possible solutions will be most effective based on location, time, and other factors.
Data-Driven Results:
Uplift users have taken over 20,000 trips, crossing a staggering 100,000+ time zones. Here's what we've learned from their experiences:
Reduced Jet Lag Severity: A Beta test of users surveyed showed that 88% of users experienced minimal to no jet lag when using Uplift.
Improve sleep regulation: By influencing the biological rhythms the Desynchronization from Jet Lag caused by rapid time zone change is realigned, promoting better sleep quality, and allowing users to better stay asleep and fall back asleep faster should they wake during the night.
Improved Sleep Quality: Surveys, interviews, and wearable data indicate users fall back asleep faster and experience significantly better overall sleep quality compared to trips without Uplift.
Wearable data shows good sleep and recovery scores with Uplift, compared to marginal to poor scores on prior trips without it.
Faster Recovery: Use cases with professional athletes demonstrated improved sleep and recovery using Uplift.
Endorsements: Uplift is endorsed by Dr. Edy Greenblatt, a resilience expert who has used Uplift on over 300 time zone crossings and boasts a 4.3 out of 5 star rating on the Apple App Store.
Developed by a Leading Expert in Neural Networks and Physiology:
Uplift's co-founder, Dr. Charles T Krebs, is a leading expert in the field of neural networks and physiology. He holds a Ph.D. in Biology and Physiology and has dedicated his career to researching and developing acupressure protocols to influence human health.
Dr. Krebs' Commitment extends beyond Uplift. He is also the developer of the Life Enhancing Acupressure Protocols (LEAP) program, administered by the established non-profit organization, Breakthroughs International (https://breakthroughsinternational.org/programs/leap/). LEAP has empowered over 500 practitioners on 4 continents to utilize acupressure for various wellness goals.
Elite Travel Performance (ETP) provides solutions for global travelers who want and need to be at 100% performance when they arrive anywhere.
ETP provides solutions, skills, and best practices for Jet Lag and Travel Fatigue to support sleep, speed recovery, and enhance performance and productivity.
We work with teams, professional athletes, corporations, and leaders to educate, engage, and empower travelers’ performance and wellbeing.
To learn more about our services download the fact sheet or contact us at support@upliftnaturally.com
1. Elite Travel Performance - Introduction
In seeking the scientific explanation for his own miraculous recovery, Dr. Krebs synthesized the vast bounty of knowledge of the function of the human body and brain - from old texts of the East to the very frontiers of Western neuroscience.
This fully referenced textbook describes the field of Kinesiology and explains the techniques upon which it is built. It covers the underlying principles, the methods and scientific support for the efficacy of Energetic Kinesiology.
This book offers a specific, comprehensive prescription to natural nutrition that we all would benefit from, and which would have a significant impact not only on our health and wellness, but also our mental performance.
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