By Uplift Contributor & Global Traveler: Kaitlyn Mentlick
When traveling, ever notice you’re more tired, groggy, and feeling out-of-sorts when you fly East rather than when you fly West? The reason for this lies in the hypothalamus region of your brain, which houses your internal clock.
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Uplift Contributor & Global Traveler: Jennie Linhares
“The way I see it, we have a three day weekend at work so I think Friday I’ll go to Florence, Saturday, I’ll go to Venice, and, maybe Sunday I’ll go to Cinque Terre”. “All by yourself?” my friend asked as impressed…
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Travelling is of course a load of fun, but like anything else in life, it’s important to stay safe and healthy while you do it. No-one wants to go away and spend their precious time and money nursing a sore stomach or a broken leg. In this post, we…
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The boon of budget travelling is well and truly blooming, and the days of travelling expensively are becoming less and less fashionable. Travelling with less money is becoming popular, easy and more accessible, and its benefits are great. That said, travelling without much money is of course…
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