Jet Lag - There is an App for that

April 01,2025

One of the longest trips in the world - Newark - LA - Auckland - Perth 

Jet lag,  that wonderful temporary sleep disorder we get when traveling.  It's caused by the body being out of sync with it's own clock do to various time zone changes. The more zones you…

Innovation Resolutions for 2019

December 21,2018

Can I really become more innovative, or at least more comfortable with innovation activities around me?  Is it really possible to reverse habits, and adopt new behaviors, simply because a new year is approaching? In the spirit that it’s never too late, nor too difficult to attempt such changes, I…

ALL BY YOURSELF?

November 16,2018

By Uplift Contributor & Global Traveler: Jennie Linhares

“The way I see it, we have a three day weekend so I think Friday I’ll go to Florence, Saturday, I’ll…

Travelling West-East? Why You’ll Feel More Jetlagged

April 01,2025

By Uplift Contributor & Global Traveler: Kaitlyn Mentlick

When traveling, ever notice you’re more tired, groggy, and feeling out-of-sorts when you fly East rather than when you fly West? The reason for this lies in the hypothalamus region of your brain, which houses your…