Elite Travel Performance - Powered by Uplift
Elite Travel Performance™ for Teams & Enterprises
Uplifts Elite Travel Performance Program engages and educates travelers to perform better, recover faster, and arrive home in good form. We provide solutions and science based tools to manage Jet Lag and Travel Fatigue so you can travel and…
Read MoreThe importance of staying hydrated when you fly
The Importance of Staying Hydrated During Air Travel: The Science and Practical Tips
Introduction: Air travel has become an essential part of our modern lives, making long-distance travel more convenient and accessible. However, this mode of…
Read MoreJet Lag Effects and Recovery Times: An Introduction
Title: Jet Lag Effects and Recovery Times: An Introduction
Abstract: This white paper explores the physiological and psychological effects of jet lag and provides an in-depth analysis of recovery times. The paper presents evidence-based strategies for minimizing the impact…
Read MoreImprove Your Performance When Traveling Abroad by Gary Miller Olympic Ski Coach, Founder, and Host
As a competitor, coach, and businessman for the past 40+ years, I’ve crisscrossed the globe at least a hundred times – maybe more. No matter how many times I traveled “over the pond,” I suffered the ills of Jet Lag. Some trips I didn’t feel too bad upon arrival, and…
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