From Disaster, to Chi, to Breakthrough!

June 15,2018

By Uplift Contributor & Global Traveler: Jennie Linhares

In order to better understand the mission of Uplift, it’s important to understand the background of both the application itself and its unique, self-induced acupressure techniques designed to neutralize the devastating effects of jet lag.

Uplift is the byproduct of a…

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June's Best Travel Destinations!

June 04,2018

By Uplift Contributor & Global Traveler: Kaitlyn Mentlick

Summer is officially here and most of us are definitely excited about all this season brings. Now with the your vacation hours at work accumulating and kids getting ready to start their break, so like us are you wondering where to vacation this…

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8 Outrageous Jet lag Myths!

May 22,2018

By Uplift Contributor & Global Traveler: Kaitlyn Mentlick

With millions of travellers swearing by their own cures for jet lag, how can we debunk what’s true and what’s myth?Fighting jet lag is all about tricking your sleep schedule, right? Wrong! Why do we believe so many myths about jet…

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A Frequent Flyer Guide To Maintain A Healthy Lifestyle!

May 23,2018

By Uplift Contributor & Global Traveler: Daniela Platar

Traveling often disrupts your positive daily nutrition habits, especially if you’re trying to maintain healthy meals and workouts. Long transcontinental flights combined with airports that lack healthy food options could cause you to indulge in fast-food meals before take offs.…

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