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In Europe Summer Time or Daylight Savings this Sunday March 31, 2024 - Here’s your free body clock reset.

March 30,2024

Daylight Savings impacts millions of people each year, hurting your health and wellness in a significant way.

Now Uplift has adapted its successful Jet Lag solution to adjust your body clock one hour for Daylight Savings Time. Uplift uses precision nerve stimulation to redirect blood flow and nerve impulses to shift your body clock.

In less than 5 minutes, you can adjust to your new body time in 3 easy steps.

Decide what time this Sunday is most convenient for you: 6am, 8am, or 10am.
Use the links below each image to watch videos and find the pressure points.
Use your fingers to put medium pressure on both points at the same time on your Left Side for 1 minute. Then apply pressure on the same points on your Right Side for the same 1-minute.

That is it! After you adjust your time with Uplift make sure to get outside early in the day and get some natural light and sun exposure to reinforce the time change.

Videos to finding your pressure points:

If you live in the United States, Canada, Mexico, or the Caribbean then your Daylight Savings Time adjustment should be done when you wake up on Sunday Morning March 10, 2024.

You should only adjust your body clock one time (left and right sides). So Please pick that one time schedule below for your personalized Sunday Morning adjustment.