Uplift is a mobile app that guides you to use special pressure points, a modified form of Acupressure, to reset one of your body’s clocks (you have many). Uplift Acupressure Protocols adjusts your body’s rhythms and cycles to your new time zone, not unlike Yoga & Meditation redirecting energy and blood flow in your body.
In 3 steps that takes 5-7 minutes when you land, you reset with Uplift.
1) Save your trip in the app and Uplift will calculate your personal solution (the solution is different for each itinerary)
2) Follow the videos and pictograms to find the 2 pressure points.
3) Apply medium pressure to the two points for 2 minutes on both sides of your body.
You are reset and ready to go on local time.
Based on over 12,000 trips and 67,000+ time zones crossed Uplift users tell us that they: (Check out their testimonials and reviews)
1. Recover Faster & Better
Fast recovery and reduced downtime on the road and returning home. Higher performance and productivity for work, play, or sport. Critical tool for traveler wellbeing and resilience.
2. Sleep Better
Not falling asleep during the day and lying awake exhausted at night. You are reset and can resume a normal sleep cycle with respect to your time zone. Sleep is when you heal and recharge your immune system.
3. Feel Better (Natural Immune Support)
The stress on your body created by adjusting from one time to another is what creates the pain and discomfort of Jet Lag. Experience less sour stomachs and digestive issues. The chances of irritability, headaches, diarrhea, constipation, concentration issues, and other problems are greatly reduced being on local time.
10 Trips Israel /California
Sam Brand Pro Cyclist
Brittany in Athens Greece
Trips to Ireland w Uplift
Trip to China Camilla
Trips to Cambodia / Thailand
Mark Walton, EVP at Options Travel in Chicago just shared with us the following: “It’s been 2 years since my last overseas flight and I used Uplift on two recent flights that were 11-12 hours in length. On the outbound, I landed at 130p, went straight to a meeting and dinner and was alert and fresh the entire time. I just arrived home last night and I am sitting at my desk typing this and feel great! I think the app can be a game changer!”
Because I have three kids and they are fairly young, I first use a pen to mark dots on all points on each side, on each child. Then, as I am holding their points, if they squirm or pull away, I don’t have to find the points again. The kids sleep through the night immediately and usually wake up at a normal time. Sometimes I might be a little more tired than usual, but my sleep is not disrupted. And, as every mom knows, it makes all the difference. Uplift has become a seamless part of our travel routine. With Uplift, there is much more energy and more time to enjoy a trip. I am so happy I found it!
I can say, with absolute confidence, that I’ve used your product on 6 round-trip trans-Atlantic flights and found that using the acupressure points as prescribed by your app reduced my sleep disruption due to 7-9 hours time change and accelerated my body’s readjustment to local time. I am happy to now fully endorse your product publicly and associate it without hesitation with Restoration Vacation.
I used the Uplift app on my trip to the US Masters Golf in April this year. After 18 hours of travel both ways I held the Acupressure points on both sides of my body as shown and had no jet lag symptoms going to or returning from the US. Last month, I used the app again for my flights to and from India from Australia and was staggered how well I felt after each trip. I would happily recommend the Uplift app for any traveler.
I have to admit I had no Jet Lag, I just went straight back into a normal sleep pattern, sleeping through to the alarm and no daytime drowsiness. I am usually skeptical of anything that I cant scientifically prove but I have to admit it worked 100% for me!
I successfully used your app for my trip! What a relief not to experience jet lag. Thank you, thank you!
“I have been traveling between London, New York and Hong Kong frequently for the past two years and had difficulty adjusting myself to the different time zones. At first I thought that was because of my getting older which made adjusting to a new time zone more and more difficult. When that happened, I was feeling not only dizzy all the time, but also lost my appetite for a few days, or even more than a week. And I thought there was nothing I could do about it. But all that discomfort magically disappeared as soon as I started using the Uplift App. It quickly make me "feel" like in the time zone where I landed after I exercised what the app taught me to do.”
Before Uplift I would be awake at 3-4 morning and not go back to sleep, making for a tough day. Now with Uplift even if I wake up in the middle of the night I go back to sleep and am well rested. It has made a meaningful difference in my travel!
I have absolutely no jet lag thanks to you! I'm actually in shock and disbelief! It's so crazy that despite my dramatic and crazy travel experience, it actually worked for me! I'm in shock! I've been getting sleepy around 11pm and waking up at 9 am every day. That is so odd for me to be on an exact schedule like that!
After trying the Uplift App, I was up until 11pm local time on day one in France and felt AMAZING.. …. Didn’t feel like I crossed any time zones… Got up the next day and felt no jet lag. It was THE BEST $$$ I EVER SPENT! Time is so short on vacation ~ I didn’t want to lose a moment! And I didn’t!
Have been using Uplift my last few trips between Boston and China and it has made a huge difference for me! Before Uplift I was miserable and perpetually Jet Lagged travelling nearly every month to Asia. Amazing!
Amazing….The thing really works!
I found your solution in Australia, and I can now honestly say I have not had Jet Lag for years!!
Still sleeping incredibly well. Unbelievable. Of course you can use my review.
Ever since I came across the system, I have used it religiously, whether I travel over three time zones or twelve. While others need naps and sleep late, I am always raring to go and up at my regular hour. I quickly feel right at home in the new time zone.
I am impressed, could not believe the difference this simple procedure made. I was totally sceptical of the system and its proclaimed benefits, but I was feeling very jet lagged after 26 hours of flying decided to give it a go. I could not believe the difference - I suddenly felt alive and energetic again, and the most amazing thing was that it lasted!!!
This is to report that the jetlag device WORKED. We were in the U.K. for eight days, did the treatment when we returned, and are back to the U.S.A. and up to speed. What a pleasure.
It’s so simple I just didn’t believe it could work, but it DID! For the first time I flew to the United States and back without days of jet lag, all with just a touch of my fingers!
A near tragic accident, heroic journey, 3 million Air Miles flown, and 30+ years of scientific research by Dr. Charles Krebs led to this discovery. Charles was traveling from Australia to Germany to teach neurology, and he had a problem with Jet Lag, so he used his unique skills and knowledge to develop the Uplift solution. The Uplift treatment resets your body clocks and biorhythms to your new time which neutralizes the effects of Jet Lag aka Desynchronosis by using Charles's Biorhythmic Acupressure System. Results are impressive just view or read our users testimonials.
- Global expert and author / co-author of 4 books in English and in German and over 50 published papers on kinesiology, acupressure and neuroscience.
- Created L.E.A.P. the Life Enhancement Acupressure Protocol used by thousands of practitioners in 9 countries to treat Dyslexia, ADD, ADHD and more.
- Inductee into the Energetic Kinesiology Hall of Fame.
- Ph.D. in Biology & Physiology from Boston University.
(To learn more: Please visit our Science Tab)
Official Partner Team Novo Nordisk Pro Cycling.
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1) Recover Faster & Better.
2) Sleep Better.
3) Feel Better
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